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We are a ministry for women of all ages and fitness levels. We combine faith filled music with purposeful movement to create a Worship + Workout experience for the whole self. Our mission is to empower women to know who they are in Christ through a freedom filled Worship + Workout experience so they may live life with confidence, courage and impact.
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On your first class, we ask you arrive a few minutes early to complete a waiver before participating.
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Children's Ministry is available by prior reservation during our Monday 9:15am & Wednesday 10:00am classes.
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To RSVP for Children's Ministry, please contact
Class Schedule
Monday
9:15am | Rm A200
Tuesday
9:15am | Rm A200
7:00pm | Gym
Wednesday
10:00am | Rm A200
Thursday
7:00pm | Gym
Friday
8:30am | Rm A200
Third Saturday of Each Month
9:00am | Rm A200
FAQ's
If this is your first class, here are few things you need to know.
Where should I start?
No preregistration required. Show up and come as you are!
What should I wear?
A good pair of tennis shoes and comfortable clothes to move in.
What should I bring?
Bottled water
Pricing
Your first class is FREE! No expiration, no contract.
- Single Class Price: $3
- 10 class punch card: $27
Meet the Team